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No Power for 3 Days? What to Do Right Now

Updated November 2, 2026By the Prep For Outage Team2 min readSources linkedHow we chooseCompare brands

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On this pageQuick answers

If the power has been out and may stay out for 3 days, here is what to do now: report it, protect food, stay warm or cool, and stay safe.

Key takeaways
  • Report the outage, keep fridge and freezer closed and charge only what you need.
  • Eat perishables first, then no cook food. Stay warm or cool in one room.
  • Check on neighbours and know when to go to a centre.

If your power is already out, start here. For planning ahead, see the hour by hour plan.

Do now

  • Report it to your utility: local guides.
  • Keep the fridge and freezer shut.
  • Use a power bank for phones and conserve battery.
  • Fill water containers if your supply could be affected.

Food

An unopened fridge holds for about 4 hours, a full freezer about 48. Eat perishables first. Keep a list of what to toss: guide.

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Temperature

In winter, live in one closed room with layers: winter guide. In heat, see heat wave guide.

Safety

Never use barbecues, generators or fuel heaters indoors. See carbon monoxide.

If it lasts longer

Read a week long outage. For the 3 day headlines, see 3 day blackout in Canada.

Backup power picks (Canada)

Size the unit to your own load first: see the sizing guide.

Quick comparison

BrandBest for
BBLUETTILarge lineup, expandable home systems
JJackeryWide range, compact to home backup sizes

Prices change often, so click through for the current price.

A
Anker SOLIX

Power stations and solar generators with fast charging. Compare capacity and warranty.

    See current price at Anker SOLIX Opens the maker's site in a new tab. Prices change often.
    B
    BLUETTILarge lineup, expandable home systems

    Larger capacity power stations that can run a fridge, with expandable batteries.

    • Broad capacity range
    • Expandable home-backup options
    • Compare battery chemistry and stated cycle life
    See current price at BLUETTI Opens the maker's site in a new tab. Prices change often.
    J
    JackeryWide range, compact to home backup sizes

    Popular portable power stations and solar kits for short outages.

    • Has a Canadian storeHas a US store
    • Small, mid and large models
    • Compare capacity, output and warranty on the maker page
    See current price at Jackery Opens the maker's site in a new tab. Prices change often.

    Quick answers

    What should I do first with no power?

    Report it, keep fridge doors shut and conserve phone battery.

    How long does food last?

    About 4 hours in a fridge and 48 hours in a full freezer.

    When should I leave?

    If it becomes dangerously cold or hot, go to a centre or a friend's home.

    Sources

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